Tempeh Lettuce Cups
- FODMAP friendly, Main Dishes, Recipes, Salads, Seasonal Meals, Spring, Summer
- 15 Dec | '2015 No Comments
I could rave about this lettuce all day but I’m going to save that for another post. In saying that it is hands down the best, freshest, crisp lettuce I have ever eaten! One of the many foods that is going to get me through this hot Australian summer.
Now, tempeh. My new favourite thing to incorporate in my diet. My wonderful yoga teacher put me onto it and now I’m hooked. It’s usually made form fermented soybeans, but their are versions of other beans out there. e.g. chickpea or fava beans.
I love the nutty firm texture plus it is high in protein, copper, manganese, riboflavin and niacin ✔✔✔✔✔